How are Chronic Fatigue Syndrome and Fibromyalgia Related?
Chronic fatigue syndrome (CFS) and fibromyalgia (FM) are both terrible conditions in their own right; both affecting sufferers with a substantial amount of pain and suffering. Chronic fatigue syndrome is a condition which causes widespread aching, fever and a prolonged sense of tiredness and depression. While it is believed to occur after a viral infection, there is no definite cause for this condition. Fibromyalgia, on the other hand, is a condition which causes widespread pain in the muscles and musculoskeletal system as a whole; with points of severe tenderness and stiffness throughout the body. There has been evidence showing that the two conditions are related to one another, as well as sharing similar conditions. However, these are two unique ailments, with both similarities and differences.
What are the Similarities Between Chronic Fatigue Syndrome and Fibromyalgia?
While they both have numerous symptoms in common, there are also some other commonalities between the two conditions. It has been noted that both commonly occur in people who are middle aged; there is also a higher incidence of women being diagnosed with these conditions. Furthermore, some comordid (associated) conditions also present themselves with both ailments, such as “irritable bowel syndrome, chronic tension-type headache, and interstitial cystitis,” according to the 2000 edition of Original Investigation magazine.
What are the Differences Between Chronic Fatigue Syndrome and Fibromyalgia?
While fatigue and chronic signs are major parts of both of these conditions, the main difference between the two is that sufferers of fibromyalgia have more of a prevalence of debilitating pain instead of fatigue, while the opposite is true of chronic fatigue syndrome.
People who suffer with fibromyalgia normally notice the symptoms following some sort of emotional shock or physical injury. Chronic fatigue syndrome sufferers, on the other hand, normally notice their symptoms after some sort of viral infection, such as the flu. There are a number of very specific points in the body that fibromyalgia affects, while chronic fatigue syndrome does not have any specific pain sites. There is often a lot of inflammation of the glands when suffering from chronic fatigue syndrome, something that is missing from fibromyalgia sufferers.
What is Los Angeles Fibromyalgia Treatment and Chronic Fatigue Syndrome Treatment?
As there are many similarities between fibromyalgia and chronic fatigue syndrome, there is also a lot of overlapping between the treatments options for both of the conditions.
Getting plenty of sleep is a key factor in recovering from both. Many patients report that they have poor sleep quality, so everything needs to be done properly in order to ensure that the quality of sleep is maximised. This means having a proper diet that is filled with fresh fruit and vegetables, as this enhances your mood and decreases stresses that inhibit sleep. Staying hydrated and avoiding substances such as alcohol, smoking and caffeine will improve sleep quality. If you make all of the necessary lifestyle changes, such as cleaning up your diet, getting regular exercise and remaining hydrated, and you still struggle to sleep, you can ask your doctor for some medication that may help you to sleep.
Another useful treatment for both conditions is cognitive behavioral therapy. This is a treatment which teaches patients how to cope with the symptoms by using techniques such as meditation, rest and cognitive pain management.
There are a couple of key differences in the treatments of the two conditions. Exercise is advised as a fibromyalgia treatment as it relieves symptoms; however the opposite is true for chronic fatigue syndrome treatment, as sufferers will feel increasingly drained after.
Unfortunately, there is no cure yet for either condition, but there are Los Angeles medical studies currently happening that are looking not only to reduce fibromyalgia signs and symptoms, but also find a fibromyalgia cure. To learn more about Los Angeles clinical trials for fibromyalgia or other forms of medical issues, contact the Pacific Institute of Medical Research, which is an independent clinical research site specializing in psychiatry since 1982. Visit us online or call us at (310) 208-7144.