How to Recover from Schizophrenia
Schizophrenia is a mental disorder that affects mood, cognition, perception and physical functions. The symptoms are categorized into subtypes of schizophrenia according to which symptoms are present. With proper treatment, some people are able to regain a sense of normalcy and mental stability. There are a few treatment options that have been shown to work best, and monitoring certain elements of daily life may be helpful, as well. Treatment methods and schizophrenia recovery strategies will be outlined below. This article will be directed at those seeking Los Angeles schizophrenia treatments, though the information provided is applicable to everyone.
Schizophrenia Subtypes and Symptoms
- Paranoid schizophrenia – Characterized by auditory hallucinations, delusions of suspicion or both. Those with paranoid schizophrenia do not experience any cognitive deficits.
- Disorganized schizophrenia – Marked by a disruption in thought processes that interrupts daily functioning.
- Catatonic schizophrenic – This form of the illness affects physical abilities. Some people with catatonic schizophrenia experience what is known as catatonic stupor, wherein a person ceases to move for long periods of time. Others may go through catatonically excited states and experience increased motor functions. Some may position themselves strangely, repeat what others say (echolalia), or mimic the movements of others (echopraxia).
- Undifferentiated schizophrenia. This subtype incorporates symptoms from all of the above, but are not significant enough to diagnose a patient with any subtype in particular.
- Residual schizophrenia – A person experiences this type of schizophrenia when symptoms have lessened or disappeared altogether.
Schizophrenia Recovery Options
Medication for Schizophrenia Recovery
Some symptoms of schizophrenia can be managed by certain types of medication. Commonly, antipsychotics and antidepressants are prescribed to people with the condition. People should speak with a doctor to find the best medication for themselves, as it can sometimes be a trial and error process. People should never stop taking the recommended dose of medication, as doing so may have negative repercussions. It should be noted that these types of drugs do not control some schizophrenia symptoms, such as social withdrawal and lack of emotional expression.HelpGuide.org states that people typically begin feeling the benefits of the right medication after six weeks.
Psychotherapy for Schizophrenia Recovery
People with schizophrenia should make it a point to get involved in some type of mental counselling. Cognitive behavioral therapy is one of the most common types of psychotherapy, and helps people assess one’s own thought processes and responses. By doing so, people can become aware of negative thoughts and behaviors, replacing them with new, healthy ones. In turn, this allows people to build beneficial coping strategies that can be used in times of mental and emotional hardship. Many studies have shown that cognitive behavioral therapy is effective at reducing certain symptoms of schizophrenia, summarizes The National Centers for Biotechnological Innovation.
Additional Schizophrenia Recovery Tips
Those with schizophrenia should attempt to maintain healthy relationships and a strong support system. Having trusted people to whom the affected person can divulge concerns can be comforting and helpful. Stress should be managed and kept at a minimum as much as possible, because it can exacerbate schizophrenia symptoms. Alcohol and illicit substances, as well as caffeine, should be avoided. Schizophrenia sufferers should get as much sleep as possible. As well, these people should consistently participate in exercise, and implement healthy eating habits.
Schizophrenia is a somewhat common mental illness with multiple subtypes. If treatment is sought, it is possible for people to recover from the illness. Recovery does not mean schizophrenia is cured, as that is not yet a possibility. Rather, people in recovery make the constant effort to learn more about the condition and what works best to control schizophrenia symptoms. There are medical and psychological tools, as well as lifestyle factors, that can be optimized for the best possible outcome.
Certain individuals with schizophrenia may be eligible to participate in paid clinical trials in Los Angeles. Contact the Pacific Institute for Medical Research, which is an independent clinical research site specializing in psychiatry since 1982, for more information. Visit us online or call us at (310) 208-7144.